I am getting lots and lots of questions on our “Living for Me” initiative. I'm hoping I can answer them and simplify the process for you to join in the journey to living your life to the fullest!
What is it?
Living for Me allows our viewers and hosts to come together in a community to live our best together. For the next 10 weeks it will be about that journey and the challenges we both face.
How do I sign up?
It's more of a join along then a "sign up." All you need to do is "like" my Facebook page and then click the link here: Team Die Hard. Click "follow" my Living for Me toGather collection. Every week we will be posting video updates for you to comment on and share tips and tricks. We can encourage each other up.
What’s Your Level of Wellness?
Review the lists and "check off" the items that best describe which group you naturally fall into. This will help you pick which group you should follow.
Rookies:
Optimists:
Diehards:
There is also a journal page you can download to help track your success. Please feel free to post pictures of yourself on your journey. If you have a recipe that works for a timesaver – we would love to hear it. Let's keep encouraging each other as having a buddy is a proven recipe for success!
Why should I journal?
Journaling allows you to be accountable to yourself and gives you specific, measurable goals. To print off the journal click here: Living For Me.
So let’s get this started!!! Post your fun exercise pictures to stay motivated! Post them to my Facebook page: Albany Facebook
Here are some of my fun pics:
