Hello my friends!
Spring is a great time to have a Vitamix with all of the fresh produce we start to see! Here's one I love...feel free to improvise!
Ingredients:
1 cup washed and chopped strawberries (hulls and stems removed)
1 large ripe banana, peeled and sliced
1 cup plain yogurt (low-fat or non-fat)
1 cup chopped fresh peach
1/2 cup raspberries and/or blueberries
1/4 cup freshly squeezed orange juice or pineapple juice
2 or 3 ice cubes
Directions:
Put all ingredients in the blender and process on high speed until smooth (less than a minute). I usually pulse the blender mixture a few times before turning it on high. You can add granola or protein powder to the mixture and have it as your total breakfast on the go! Try adding different fruits, fruit juices, skim milk, or yogurt flavors...even sorbet...until it's exactly the way you like!